Meridian's Cross Country team had a record-breaking season with successes in district, regional, and state competitions. After achieving first place at Cross Country Regionals Paul Green Park, the Cross...

The boys and girls cross country teams battled a muddy and hilly regional course at Culpeper High School on Oct. 30. Both teams qualified for the 3A State Championship meet that will take place on November...

With fall sports pushed back to the spring, it seems strange to see a team of runners on the track of George Mason high school training, but the cross country team is already up and running (no pun...

  1. Cross Country Ending the season in first is the cross country team. The girl’s team finished fourth in the state and the boy’s team came in at ninth. Many members of the team set...

1. Volleyball Coming in at first this week is the George Mason varsity volleyball team. The team is on a six-game winning streak, outscoring their opponents 18 sets to three in that span. The team is...

Mason’s cross country team braved rough courses, harsh temperatures, and big changes to the team to pull off a successful season. The boys varsity team finished the season with a winning record of 4-1...

[huge_it_gallery id="32 "]   After 3 months of sweating through early morning runs, hill workouts, and mile repeats, all the hard work came down to one race: the cross country state competition...

After great results last year for both the boys and girls cross country teams at Mason, the athletes are excited to be back to training, and are hoping to meet their goals for the new season. The...

[embedyt]http://www.youtube.com/watch?v=McK-yGugCcg[/embedyt] The GMHS cross country teams competed in the Braddock Relays at Lake Braddock high school over the weekend. The Lasso's Frank Williamson...